DesiraeMoore's Journal, 15 January 2015

164.2 lb Lost so far: 2.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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339 kcal

Fat: 11.61g | Prot: 36.73g | Carb: 23.84g.   Lunch: Cottage Cheese , Albertsons Hard Boiled Egg Whites, Cucumber (Peeled) . Dinner: Zucchini, Tomatoes. Snacks/Other: Cauliflower, Whole Milk, Cinnamon . more...

2338 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 10 minutes, Desk Work - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...