Weigh In record (no journal entry) for 09 February 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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1252 kcal
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Fat: 38.06g | Prot: 73.49g | Carb: 159.60g.
Breakfast: Café con Leche, Mandarinas, San Juan Claras de Huevo, Zanahoria. Lunch: Aguacate, Lechuga de Hoja Roja, Jitomate, McCormick Mayonesa Reducida en Grasa, Pechuga de Pollo a la Plancha, Pan de Salvado de Trigo. Dinner: Cebollas, Jitomate, Cinepolis Hot Dog. Snacks/Other: Pastel de Zanahoria, sin Glacear, Café con Leche Descremada. more...
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