Weigh In record (no journal entry) for 23 March 2023
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145.5 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2023:
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982 kcal
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Fat: 25.53g | Prot: 114.28g | Carb: 73.23g.
Breakfast: Carrefour Bio Pain Complet Bio. Lunch: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, Body&Fit Smart Protein Chips, Mincidelice Soupe de Champignons . Dinner: Body&Fit Smart Popcorn, Carrefour Sélection Spécialité de Saucisse Sèche au Jambon , Lidl Mozzarella Râpée, Saint Alby Allumettes de Jambon , Dieti Meal Riz Hyper Protéine. Snacks/Other: Jus Ananas Proteiné Collagene. more...
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gaining 1.5 lb a week
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