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Yesterday I did ok. my lunch wasn't great, but other than that I was good. today should be easier. All the "junk" food is out of the house and I'm off the the market after I drop my oldest off at shool.
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2009:
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346 kcal
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Fat: 17.70g | Prot: 41.25g | Carb: 7.29g.
Breakfast: egg. Lunch: cheese stick, salad. more...
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losing 14.0 lb a week
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