Weigh In record (no journal entry) for 10 July 2011
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208.0 lb
Lost so far: 25.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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442 kcal
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Fat: 4.50g | Prot: 61.00g | Carb: 32.00g.
Breakfast: Chicken Pot Pie in a Bowl. Lunch: Cinnamon Apple Sauce. Dinner: Light Mozzarella String Cheese, isopure. more...
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steady weight
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