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326.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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2225 kcal
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Fat: 60.84g | Prot: 105.95g | Carb: 332.82g.
Breakfast: Honey Nut Cheerios, Fat Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Orange Juice, 2% Fat Milk. Lunch: Breaded Chicken Breast Patties, Tap Water, Ground Black Pepper, Salt, Whole Wheat Bread, Hot Sauce, Miracle Whip, Corn, Green Peas. Dinner: Diet Soda, Lite Salt, Ground Black Pepper, Chicken Drumstick, Lima Beans, Corn, Angel Hair Pasta. Snacks/Other: Chewing Gum (Sugarless). more...
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steady weight
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