Weigh In record (no journal entry) for 14 January 2015
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104.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2015:
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1462 kcal
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Fat: 44.54g | Prot: 74.35g | Carb: 188.67g.
Breakfast: Arcor Copos de Maiz, Yogur, Jugo de Naranja Recién Exprimido, la Serenisima Leche Reducida en Lactosa, Jugo de Pomelo Recién Exprimido, Domo Arigato Snack de Arroz y Maíz- Chocolate. Lunch: McDonald's Aderezo César, La Serenísima Queso Port Salut Light, Pan Blanco, Roast Beef, Lechuga. Dinner: Pan Blanco, Tregar Arroz con Leche Light, Dia Mix de Vegetales Congelados. Snacks/Other: Guaymallen Alfajor de Membrillo, la Serenisima Leche Reducida en Lactosa. more...
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gaining 0.1 lb a week
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trial1605's weight history
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