Weigh In record (no journal entry) for 10 July 2011
|
220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2011:
|
1429 kcal
|
Fat: 77.13g | Prot: 52.26g | Carb: 141.27g.
Breakfast: Seasoned Fries, Cajun Filet Biscuit. Lunch: Brownies, Asian Ginger Dressing, Lettuce, Egg Dinner Rolls, Swiss Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Other: Chicken McNuggets (4 Pieces), Iced Coffee with Sugar Free Vanilla Syrup (Medium). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LissaTish's weight history
|