Weigh In record (no journal entry) for 21 March 2023
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189.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2023:
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385 kcal
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Fat: 10.77g | Prot: 9.35g | Carb: 67.43g.
Breakfast: Banana, Punta del Agua Queso Cremoso Argentino, Bollos, Manzana. more...
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losing 3.9 lb a week
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carolinalpda's weight history
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