Weigh In record (no journal entry) for 16 March 2023
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168.0 lb
Lost so far: 52.5 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2023:
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813 kcal
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Fat: 18.05g | Prot: 60.57g | Carb: 98.76g.
Breakfast: 鯛魚, 稀飯. Lunch: 白飯, 雞胸肉, 鮭魚. Snacks/Other: 低脂薯片. more...
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gaining 10.8 lb a week
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jill cheng's weight history
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