RoaminRome's Journal, 14 January 2015

Why does being sick always make me gain weight??
209.6 lb Lost so far: 22.8 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.
gaining 5.6 lb a week

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probably water retention & lack of movement/exercise. I guess you'll experience a lot of minor weight changes on your journey to a healthier lifestyle. Some weeks, maybe even months you may go up slightly on the pounds, but as long as you stick to your exercise & eating routine, the weight will come off. I have lost 30 pounds over the past 3 years. And I am still losing it. Just.. sticking with your regime & giving yourself time off while your sick will help you a lot more in the long run. :) 
14 Jan 15 by member: koreagirl

     
 

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