Weigh In record (no journal entry) for 20 March 2023
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270.9 lb
Lost so far: 9.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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1255 kcal
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Fat: 80.89g | Prot: 34.79g | Carb: 102.04g.
Breakfast: Toblerone Toblerone Mini, Casa do Pão Broa de Fubá, Pamonha Doce. Lunch: Rabada, Charuto de Repolho. Dinner: Castanhas de Caju, Forno de Minas Pão de Queijo Tradicional, Kibon Tablito. more...
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losing 2.5 lb a week
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reginahcorrea's weight history
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