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🤷🏻♀️🤷🏻Bom dia!!!🥰
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104.5 lb
Lost so far: 38.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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781 kcal
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Fat: 32.50g | Prot: 102.28g | Carb: 25.16g.
Breakfast: Café. Lunch: Pomarola Molho de Tomate Passata, Natville Leite Integral, Queijo Mozzarella, Royal Fermento em Pó Químico, Queijo Parmesão (Ralado), Ovo, Abóbora Cozida (de Abóbora Fresca), Carne do Peito de Frango (Assado, Cozido). Dinner: Filé de Frango Grelhado, Wheyviv Biscoito de Coco. more...
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gaining 3.1 lb a week
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