Weigh In record (no journal entry) for 13 January 2015
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337.3 lb
Lost so far: 20.9 lb.
Still to go: 138.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1424 kcal
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Fat: 44.47g | Prot: 69.75g | Carb: 174.13g.
Breakfast: Sylphide Fondant Emmental, Marque Repère Tartines Craquantes, Vitafit Pur Jus d'orange. Lunch: Président Emmental Râpé, Lidl Crème Liquide Légère 15%, Dulano Dés de Poulet, Lidl Riz Thaï Jasmin, Bonduelle Courgettes Vapeur. Dinner: Carrefour Cornichons Aigre Doux, Lidl Riz Thaï Jasmin, Lidl Sauce Crudités Kania, Coraya Surimi, Betteraves, Tresana Allégé, Lidl Saumon Fumé, Pain Blanc, Liebig Poule au Pot aux Vermicelles. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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losing 0.4 lb a week
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ange68000's weight history
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