Weigh In record (no journal entry) for 18 March 2023
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158.4 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2023:
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2317 kcal
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Fat: 88.22g | Prot: 116.37g | Carb: 262.51g.
Breakfast: Beignets (Ordinaire), Cookies aux Pépites de Chocolat (Mous), Croissant, Jus d'Orange Fraîchement Pressé, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Cookies aux Pépites de Chocolat (Mous), Brochette de Poulet, Le Gaulois Filets de Poulet Rôti, Activia Yaourt Fraise. Dinner: E.Leclerc Bande Flan, E.Leclerc Baguette de Tradition Française , Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Heineken Bière sans Alcool. more...
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gaining 3.8 lb a week
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