Weigh In record (no journal entry) for 19 March 2023
|
159.4 lb
Lost so far: 6.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 March 2023:
|
2360 kcal
|
Fat: 67.91g | Prot: 156.31g | Carb: 235.98g.
Breakfast: Mamie Nova Fondant Café , Jus d'Orange Fraîchement Pressé, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: E.Leclerc Bande Flan, Pommes de Terre Frites, Picard Souris d'agneau Fondante Cuite dans Son Jus au Thym, Desperados Desperados. Dinner: E.Leclerc Bande Flan, E.Leclerc Baguette de Tradition Française , Le Gaulois Filets de Poulet. Snacks/Other: Heineken Silver. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gd.publi's weight history
|