Weigh In record (no journal entry) for 19 March 2023
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182.2 lb
Lost so far: 3.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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22 kcal
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Fat: 0.00g | Prot: 1.47g | Carb: 5.88g.
Lunch: Sweet Baby Ray's No Sugar Added Original Barbecue Sauce. more...
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losing 2.6 lb a week
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theonlywoj's weight history
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