Weigh In record (no journal entry) for 19 March 2023
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171.1 lb
Lost so far: 21.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2023:
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683 kcal
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Fat: 33.29g | Prot: 33.58g | Carb: 60.12g.
Breakfast: Gekochtes Ei, K-Classic Smalgarden Butter, Langewiesche Butterschinken, K-Classic Smalgarden Butter, K-Classic Maasdamer, Edeka Gute Laune Brötchen, Mühlhäuser Pflaumenmus, K-Classic Smalgarden Butter, K-Classic Smalgarden Butter, K-Classic Maasdamer, K-Classic Unsere Feinen Weizenbrötchen. more...
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2587 kcal
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Activities & Exercise:
Sleeping - 2 hours and 21 minutes, Apple Health - 21 hours and 39 minutes. more...
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losing 6.2 lb a week
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Antje Hasche's weight history
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