Weigh In record (no journal entry) for 10 July 2011
|
170.6 lb
Lost so far: 0.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2011:
|
2246 kcal
|
Fat: 64.37g | Prot: 94.43g | Carb: 323.71g.
Breakfast: 10" Original Crust Pizza - Pepperoni, Honey Bunches of Oats Honey Roasted, Milk (1% Lowfat with Added Vitamin A and Protein) . Lunch: Cool Ranch Tortilla Chips (Package), Lite Mayonnaise, 6" Turkey Bacon Avocado. Dinner: Fat Free Ranch Salad Dressing, Rice & Pigeon Peas, Oxtail Stew. Snacks/Other: Ice Cream Cones - Vanilla (King). more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stacy-Ann's weight history
|