Weigh In record (no journal entry) for 13 January 2015
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92.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2015:
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1610 kcal
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Fat: 39.54g | Prot: 61.37g | Carb: 297.45g.
Breakfast: Lindt Excellence 70 %, Galbusera Magretti Zerogi, Tè (Infuso). Lunch: Mele Golden Delicious, Mele Golden Delicious, Carne di Petto di Tacchino, Misura Crackers Integrali. Dinner: Fruit Cracker Mela e Cannella della Vitasnella, Parmigiano (Grattugiato), Pedon Orzo, Mele Golden Delicious, Mele Golden Delicious. Snacks/Other: Nestlé Barretta Fitness, Banana, Banana. more...
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1023 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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