Weigh In record (no journal entry) for 08 September 2009
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167.5 lb
Lost so far: 15.5 lb.
Still to go: 27.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 September 2009:
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1006 kcal
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Fat: 33.25g | Prot: 43.00g | Carb: 139.86g.
Breakfast: banana, arnold's sandwich flats, espresso with sugar. Lunch: spinach, olive oil, pasta. Dinner: Baby Spinach, Porterhouse. Snacks/Other: grapes. more...
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gaining 1.0 lb a week
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