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Steady and lower than last time I was steady.
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222.2 lb
Lost so far: 29.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2023:
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449 kcal
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Fat: 20.75g | Prot: 22.00g | Carb: 52.50g.
Breakfast: Healthy Life Hawaiian Keto, Kroger Eggs (Large), Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer. more...
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steady weight
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 Comments
18 Mar 23 by member: -MorticiaAddams
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Keep pressing on, My -MorticiaAddams! We encourage here, not lay the smack down. 😍🥰😘
18 Mar 23 by member: FourWheeldrive
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You got this Fourwheeldrive
18 Mar 23 by member: buenitabishop
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Maintaining is a victory in its own right. More people can lose weight than can keep it off 👍
19 Mar 23 by member: writingwyo
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