Antje Hasche's Journal, 18 March 2023

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Weigh In record (no journal entry) for 18 March 2023

172.0 lb Lost so far: 20.5 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2023:

323 kcal

Fat: 15.38g | Prot: 14.09g | Carb: 30.71g. Breakfast: Gekochtes Ei, Mühlhäuser Pflaumenmus, K-Classic Smalgarden Butter, K-Classic Smalgarden Butter, K-Classic Maasdamer, Edeka Gute Laune Brötchen. more...

2066 kcal

Activities & Exercise: Bowling - 1 hour, Apple Health - 23 hours. more...

losing 6.2 lb a week

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Antje Hasche's Journal, 18 March 2023

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Antje Hasche's weight history