Mimi2904's Journal, 13 January 2015

228.4 lb Lost so far: 31.7 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.

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2532 kcal

Fat: 108.54g | Prot: 48.70g | Carb: 334.21g.   Breakfast: Salatgurke, Gut & Günstig Gouda in Scheiben, Butter, Weizenbrötchen, Kaffee mit Milch. Dinner: Kania Fix für Nudel-Schinken-Gratin. Snacks/Other: Schokoladenkeks, Bifi Roll, Obstkuchen. more...

3470 kcal

Activities & Exercise: Working - 8 hours and 30 minutes, Driving - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...