Weigh In record (no journal entry) for 16 March 2023
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158.5 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2023:
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2032 kcal
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Fat: 97.86g | Prot: 95.61g | Carb: 185.38g.
Breakfast: Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Tiramisu Nutella, Taureau Ailé Riz Basmati Tomates et Epices , Entrecôte de Boeuf, Picard Tarte Tatin . Snacks/Other: Nestlé Le Yaourt à la Grecque, Ferrero Ferrero Rocher. more...
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gaining 4.6 lb a week
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