|
Gestern Abend seit ewigen Zeiten mal wieder eine richtig leckere Dönertasche gegessen.
No regrets!
|
140.7 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2023:
|
1054 kcal
|
Fat: 41.29g | Prot: 41.99g | Carb: 124.47g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert, DM Dinkel Gepufft. Lunch: Ja! Delikatess Hähnchenbrustfilet, Hartgekochtes Ei, Aldi Maiswaffeln, Gut & Günstig Hummus Natur. Snacks/Other: Biscotto Mini Cookies, Twix Twix Xtra. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|