Weigh In record (no journal entry) for 09 July 2011
|
202.6 lb
Lost so far: 45.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2011:
|
810 kcal
|
Fat: 23.43g | Prot: 25.75g | Carb: 118.93g.
Breakfast: Bananas, Sugar, Shedd's Spread Churn Style Vegetable Oil, Egg, Classic White Bread. Lunch: Pistachio Nuts, Tomatoes, Green Leaf Lettuce, Classic White Bread, Miracle Whip Light Dressing, Fully Cooked Hickory Smoked Bacon. Snacks/Other: Polar treats vanilla ice cream. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laxpinkie's weight history
|