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Got to 10000 steps yesterday. :)
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194.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2015:
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1035 kcal
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Fat: 12.75g | Prot: 101.25g | Carb: 129.96g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Kirkland Signature Frozen Blueberries, Kirkland Signature Fat Free Plain Greek Yogurt. Lunch: Carrots, Mushrooms, Oscar Myer Oven Roasted White Turkey, Mixed Salad Greens. Dinner: Almond Milk, White Potatoes (Flesh and Skin, Baked), Pace Mild Pace-picante sauce mild-24 oz, Skinless Chicken Breast. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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2851 kcal
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Activities & Exercise:
STEPS 10000 - 1 hour and 48 minutes, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 10 hours and 12 minutes, Driving - 1 hour. more...
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losing 12.6 lb a week
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