Weigh In record (no journal entry) for 15 March 2023
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272.7 lb
Lost so far: 8.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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270 kcal
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Fat: 15.15g | Prot: 4.84g | Carb: 28.54g.
Lunch: Azeite de Oliva, Pão Francês. more...
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losing 3.1 lb a week
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reginahcorrea's weight history
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