Weigh In record (no journal entry) for 13 March 2023
|
157.5 lb
Lost so far: 8.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2023:
|
2300 kcal
|
Fat: 68.68g | Prot: 141.90g | Carb: 259.31g.
Breakfast: Jus d'Orange Fraîchement Pressé, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Rosbeef, Delisse Yaourt et Crème Stracciatella, Pommes de Terre Frites, E.Leclerc Baguette de Tradition Française , Heineken Silver, E.Leclerc Baguette de Tradition Française , Notre Jardin Pousses de Haricots Mungo. Dinner: Banane, Monoprix Beurre Doux, Pêche Océan Sardines à l'huile d'olive et au Piment, Lustucru Coquillettes au Blé Complet. Snacks/Other: Orangina Orangina Light. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gd.publi's weight history
|