Weigh In record (no journal entry) for 09 July 2011
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188.6 lb
Lost so far: 0.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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366 kcal
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Fat: 3.44g | Prot: 12.85g | Carb: 86.38g.
Breakfast: Diet Coke (Can), Milk (Nonfat), Honey Clusters Cereal. Snacks/Other: Original Fruit Chews. more...
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losing 2.8 lb a week
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lmcferren's weight history
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