wendylinkous's Journal, 09 July 2011

138.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 68.95g | Prot: 64.74g | Carb: 276.04g.   Breakfast: Oat Fit - Maple & Brown Sugar. Lunch: 6" Buffalo Chicken. Dinner: Original Leg, White Peppered Gravy (for Chicken Strips), Crinkle Fries, Soft White Roll. Snacks/Other: Vanilla Add-In (Wacky Pack), Popcorn Butter 100 Calorie Pop, M&M's 100 Calories Pack, M&M's 100 Calories Pack, Popcorn Butter 100 Calorie Pop. more...

1525 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...