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Yup, felt that coming.
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220.6 lb
Lost so far: 31.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2023:
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2777 kcal
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Fat: 119.36g | Prot: 76.80g | Carb: 234.33g.
Breakfast: Doritos Nacho Cheese Tortilla Chips (49.6G), Pure Protein Chocolate Mint Cookie, Pure Protein Maple Caramel Protein Bar, Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Primal Kitchen Green Goddess Dressing, Great Value Shredded Mild Cheddar Cheese, Martini & Rossi Extra Dry Vermouth, Martini & Rossi Sweet Vermouth , Gin. Dinner: Jimmy Dean Sausage Gravy & Biscuits. more...
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losing 19.6 lb a week
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 Comments
LOL. I am doing okay right now. No real loss though.
14 Mar 23 by member: -MorticiaAddams
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there you go Fourwheeldrive
16 Mar 23 by member: buenitabishop
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