Weigh In record (no journal entry) for 23 March 2009
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216.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2009:
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2007 kcal
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Fat: 36.63g | Prot: 118.42g | Carb: 305.62g.
Breakfast: coffee, yogurt, fruit salad. Lunch: yogurt, chicken shawarma. Dinner: potato, salad. Snacks/Other: sweet melon, milk, coffee, coffee, chocolate. more...
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2933 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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