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Time to begin again.
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196.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2015:
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1193 kcal
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Fat: 31.41g | Prot: 93.57g | Carb: 137.12g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Cinnamon Raisin Bagels, Bananas, Starbucks Skinny Vanilla Latte (Grande). Lunch: Wish Bone WSHBN LT RSPBRY WLNT VNGRTE, Oscar Myer Oven Roasted White Turkey, Mushrooms, Mixed Salad Greens, Almond Milk. Dinner: Trader Joe's Fingerling Potatoes, Paradise Bakery Mixed Green Salad (Large), Skinless Chicken Breast. Snacks/Other: Archer Farms Cashew Cranberry Almond Blend Trail Mix, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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2477 kcal
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Activities & Exercise:
STEPS - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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