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It’s been a bit of a sickly last few days. I am dealing with a painful infection and feeling as though I’m retaining a lot of fluids.
Continuing with my goals, though! Doing my best.
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182.9 lb
Lost so far: 10.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2023:
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1275 kcal
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Fat: 49.23g | Prot: 51.47g | Carb: 159.39g.
Breakfast: Franz Blueberry Old Fashioned Donuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mangos . Dinner: Chili Con Carne. Snacks/Other: Girl Scout Cookies Tagalongs, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, LesserEvil Himalayan Sweetness Popcorn . more...
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gaining 0.7 lb a week
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