golondrinalibre's Journal, 10 January 2015

Weigh In record (no journal entry) for 10 January 2015
158.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2015:
784 kcal Fat: 6.18g | Prot: 41.59g | Carb: 150.11g.   Breakfast: Recondo Tostadas Canapé, Vitalinea Yogurt, Caqui. Lunch: Hacendado Tortitas Mexicanas de Trigo, Hacendado Relleno para Fajitas, Caqui. Dinner: Pechuga de Pavo, Caqui, Pechuga de Pavo, Hacendado Queso Fresco Desnatado 0%. more...
1872 kcal Activities & Exercise: Shopping - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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