Weigh In record (no journal entry) for 11 March 2023
|
104.9 lb
Lost so far: 45.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2023:
|
1542 kcal
|
Fat: 58.33g | Prot: 68.08g | Carb: 189.39g.
Breakfast: Quaker Cereal Multibran Granos Mixtos, Apple, AdeS Leche de Soya, Guacamole, Corn Tortillas, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: Pizza with Meat and Vegetables, Little Caesars Pizza Hawaiana, Pizza with Meat and Vegetables. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ale-sanjuanva's weight history
|