LTHOMP56's Journal, 10 March 2023

I thought for sure I would of gained. Went to grandson's bday party last Sat and caved on a hot dog and a cupcake. Doesn't seem like much but it was out of my comfort zone 😆

80.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 40.68g | Prot: 44.01g | Carb: 159.68g.   Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: John Soules Foods Chicken Fajita Breast Strips, Innovasian Veg Fried Rice, Terry Ho's Yum Yum Sauce Light. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...