Weigh In record (no journal entry) for 10 March 2023
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158.3 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2023:
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1899 kcal
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Fat: 51.09g | Prot: 90.10g | Carb: 269.69g.
Breakfast: Jus d'Orange Fraîchement Pressé, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Kiwi, Bjorg Mijoté de Légumes et Lait de Coco, Le Gaulois Filets de Poulet Rôti. Dinner: Jockey Jockey Stracciatella, Gouda ou Edam, Taureau Ailé Riz Basmati Tomates et Epices. Snacks/Other: Activia Yaourt Fraise, Banane. more...
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losing 3.1 lb a week
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