Weigh In record (no journal entry) for 10 January 2015
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203.9 lb
Lost so far: 6.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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2380 kcal
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Fat: 75.25g | Prot: 236.47g | Carb: 183.65g.
Lunch: Infinity Foods Organic Camargue Red Rice, Thorne Vegan Pro Complex Chocolate, Morrisons Mixed Pepper Stir Fry, Cherry Tomatoes, Avocado, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Morrisons Wild Rocket, Spinach & Watercress, Morrisons Basmati Rice, Gonzalez Butchers Lamb Pinchitos. more...
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losing 6.2 lb a week
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desoizal's weight history
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