Weigh In record (no journal entry) for 08 July 2011
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174.5 lb
Lost so far: 8.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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780 kcal
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Fat: 20.32g | Prot: 8.21g | Carb: 144.20g.
Breakfast: Sugar, Espresso Coffee. Lunch: Pop Tarts Whole Grain Strawberry. more...
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losing 0.1 lb a week
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mmygrl's weight history
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