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Slender Thread
Journal
08 Jul 11
Slender Thread's Journal, 08 July 2011
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Weigh In record (no journal entry) for 08 July 2011
165.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2011:
904 kcal
Fat: 24.08g | Prot: 38.77g | Carb: 94.66g.
Breakfast:
fruit smoothie.
Lunch:
white wine, triscuit, tuna salad.
Snacks/Other:
V8, fruit smoothie.
more...
1831 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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