Slender Thread's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
165.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2011:
904 kcal Fat: 24.08g | Prot: 38.77g | Carb: 94.66g.   Breakfast: fruit smoothie. Lunch: white wine, triscuit, tuna salad. Snacks/Other: V8, fruit smoothie. more...
1831 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 7.0 lb a week

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