KFPPanda's Journal, 09 January 2015

365.3 lb Lost so far: 4.4 lb.    Still to go: 144.8 lb.    Diet followed poorly.

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1077 kcal

Fat: 78.77g | Prot: 64.52g | Carb: 28.16g.   Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked), Cabbage Salad or Coleslaw with Dressing. Dinner: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cabbage Salad or Coleslaw with Dressing. more...

4036 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...