Jennifer Woodruff's Journal, 09 January 2015

Weigh In record (no journal entry) for 09 January 2015
120.4 lb Lost so far: 15.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2015:
1379 kcal Fat: 57.90g | Prot: 49.09g | Carb: 168.40g.   Lunch: Safeway Select Fajita Style Chicken Ole. Dinner: Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: Safeway Select Fajita Style Chicken Ole, General Mills Chex Mix Traditional, Yogurt Covered Pretzel, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Instant Coffee (made from Powdered), Hills Bros. French Vanilla Cappuccino. more...
1560 kcal Activities & Exercise: Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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