lets.do.it.'s Journal, 10 March 2023

Moving down
185.0 lb Lost so far: 44.8 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2023:
2636 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 1.3 lb a week

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