jinajina0202's Journal, 10 March 2023

136.2 lb Lost so far: 4.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

---

1426 kcal

Fat: 60.52g | Prot: 67.13g | Carb: 158.30g.   Breakfast: Pasquier 미니토스트, 대파, 사과, 달걀, 콜리오스 페타치즈. Lunch: 파리바게트 BLT 샌드위치. Dinner: 고기 라자냐. Snacks/Other: 영양떡. more...

1525 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...