Weigh In record (no journal entry) for 09 March 2023
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274.3 lb
Lost so far: 6.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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1363 kcal
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Fat: 89.11g | Prot: 46.99g | Carb: 92.61g.
Breakfast: President Queijo Mussarela, Pullman Pão de Forma, Milka Chocolate com Leite Dos Alpes. Lunch: Bife de Carne de Vaca. Snacks/Other: Linea Sobremesa Láctea Sabor Leite Condensado, Danone Iogurte Natural Desnatado , Ovo, Azeite de Oliva Extra-Virgem, Holy Nuts Farinha de Amêndoas . more...
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losing 3.1 lb a week
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reginahcorrea's weight history
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