Weigh In record (no journal entry) for 09 March 2023
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142.4 lb
Lost so far: 16.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2023:
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1135 kcal
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Fat: 28.54g | Prot: 117.45g | Carb: 100.40g.
Breakfast: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat. Lunch: Oranges, Dieti Meal Velouté Tomate, Rnpc Tortitos Bacon. Dinner: Kiwi, Wasa Fibres, Amandes, Le Césarin Spécialité de Chorizo , Tradilège Lardons de Volaille Fumés, Prozis Protein Spaghetti. Snacks/Other: Jus Ananas Proteiné Collagene. more...
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losing 0.2 lb a week
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