Weigh In record (no journal entry) for 08 July 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2011:
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1889 kcal
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Fat: 69.64g | Prot: 43.15g | Carb: 289.56g.
Breakfast: Popcorn Butter 100 Calorie Pop, Cap'n Crunch Cereal. Lunch: French Fries (Small), Jr. Cheeseburger. Dinner: Deluxe American Cheese, Nutri-Grain Low Fat Waffles. Snacks/Other: Southern Blackberry Cobbler Ice Cream, Yellow Cake (with Vanilla Frosting), M&M's 100 Calories Pack, Vanilla Add-In (Wacky Pack), Popcorn Butter 100 Calorie Pop, Chex Chocolate Caramel 100 Calorie Pack, Fudge Brownie Bites. more...
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1514 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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